Monday, August 15, 2011

first 35minute walk run

So I did my first ever 35minute walk run. It was different. At first I was really trying to keep my walking pace up ut have way through I stopped paying attention. I'm used to running to finish a distance not running for a certain amount of time. I ran/walked 2.96miles average pace 11.51 for 35 minutes. I use RunKeeper ap on my iPhone to keep track of milage, pace, and time.

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