Thursday, August 18, 2011

2nd 35 minute run/walk

Towards the end of my run I could feel the muscles waking up in my legs I think they were saying "your using us again? Okay we're gonna make you earn us back!" So I think I'm going to rest tomorrow. Although I have to mow the lawn. Today I ran/ walked 3 miles in 35 minutes average  pace 11:39 I concentrated on keeping my walking pace up.

No comments:

Post a Comment